Adult Coloring Books – The New Zen Craze

I was a bit dubious when it was first suggested to me that I get some adult coloring books. (Thanks Julia Treat!)  I kind of passed it off at first and then started to see articles and ads for them EVERYWHERE! I was amazed at how I had no knowledge of them and then saw ads and articles for them wherever I looked.  I took it as a (second) sign from the Universe and ordered some.

I have found it to be one of the most relaxing, absorbing and meditative practices I’ve ever engaged in.  

The first ones that I learned about were those with Mandalas.

According to Wikipedia, a Mandala (Sanskrit: मण्डल, lit, circle) is a spiritual and ritual symbol in Indian religions, representing the universe. In common use, mandala has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.

I hopped on Amazon (my favorite place to shop) and got two books. (Scroll each link and click to see more on Amazon.)

I scrounged all my kids’ colored pencils and sharpened them all and started with them.  I like the softer, creamy colored pencils.  My first couple of creations were completed with various brands of them.
(Click on the pictures to see them larger.)

first adult coloring book creationsecond adult coloring book creation

I soon got guidance from several people to try gel pens… then my coloring world really opened up!  This is the first set I got – and they are great! So easy on your hands for long coloring sessions. (I should mention here, this is very addicting!) 

Here’s my first Mandala with the gel pens:
(Click on the picture to see it larger.)

third adult coloring book creation
With the pens, I also got more books. (I was on a roll!)
(Scroll each link and click to see more on Amazon.)



And here are some of my other creations so far.
(Click on the pictures to see them larger.)

Fourth Adult Coloring Book Creation  Fifth Adult Coloring Book Creation  Sixth Adult Coloring Book Creation.jpg  Seventh Adult Coloring Book Creation.jpg

So as I write this, I’m on a plane headed back home after a lot of great travel to Miami and Phoenix.  I’m looking forward to having some time to reacclimate and zen out with some cuddle time with my rescue puppy, Sashi (interestingly – a Sanskrit name I chose which means Moon) and some coloring time. Bliss… 

Melissa Knecht

Thank you for visiting our blog! I am a Mom, wife, entrepreneur, life & business coach, spiritual seeker and someone always looking to evolve. I've studied personal and spiritual development for over 25 years. It has been a worthy pursuit and has positively shaped my life. While always continuing to grow, I now seek to pay it forward to others on the path. I have 3 kids - Josh, Olivia and Tanner. Tanner, 2 of whom did graduated from virtual school. We are an out of the box family and we love it! Kevin and I have designed our lives around many trials and tribulations... but they have made it all the sweeter. If you would like to connect with me, reach out on Facebook: or through my contact page.

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