Author: Melissa Knecht

Thank you for visiting our blog! I am a Mom, wife, entrepreneur, life & business coach, spiritual seeker and someone always looking to evolve. I've studied personal and spiritual development for over 25 years. It has been a worthy pursuit and has positively shaped my life. While always continuing to grow, I now seek to pay it forward to others on the path. I have 3 kids - Josh, Olivia and Tanner. Tanner, 2 of whom did graduated from virtual school. We are an out of the box family and we love it! Kevin and I have designed our lives around many trials and tribulations... but they have made it all the sweeter. If you would like to connect with me, reach out on Facebook: https://www.facebook.com/melissaknecht or through my contact page.
Keto Pumpkin spice latte ice cream recipe

Keto Pumpkin Spice Latte Ice Cream

🎃🍨 When you start playing around with all different recipes, you can begin to make up your own.  This turned out better than most “regular” ice creams...

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Keto Bagel Recipe

Keto Bagel Recipe

🍞🥖One of the biggest things people are concerned about when starting Keto is that they’re going to miss bread.  There are so many different Keto bread...

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Chocolate Chip Cookie Dough Fat Bombs

Chocolate Chip Cookie Dough Fat Bombs

🍪These are so amazingly yummy!  Especially with my freshly roasted almond butter! (See link to recipe below)   Ingredients: 8 oz cream cheese softened 1 stick (1/2...

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fresh almond butter

Homemade Almond Butter Recipe

🌟Yum! Homemade Almond Butter! Ingredients: About 2 Cups Raw Organic Almonds ( I just pour out what fits on my silicone mat) 1/4 Cup Coconut Oil...

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Banana Cream Fat Bombs

Banana Cream Fat Bombs

👨🏻‍🍳 I created this recipe after reading lots of other fat bomb recipes.  I made them tonight and even before they were refrigerated – they tasted amazing. ...

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money wisdom

How to Heal Your Money Karma

When we gain awareness of our ancestral money patterns, we have the ability to create spaciousness around our unproductive money habits and beliefs. Spaciousness helps us loosen our grip on old patterns so that they can begin to unravel and we can develop new money habits and beliefs that serve us

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good vibes adult coloring book

Adult Coloring Books – The New Zen Craze

I was a bit dubious when it was first suggested to me that I get some adult coloring books. I have found it to be one of the most relaxing, absorbing and meditative practices I’ve ever engaged in.

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Funding For Your Business

Funding For Your Business

One of the biggest secrets successful entrepreneurs know is using funding to get their businesses started.
Many people think they can’t start a business because they don’t have the money. That’s the EXACT reason they should be starting a business!
In this video, you’ll find solutions and ideas to get your business up and running.

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